Here Are Things You Need To Know About Stretch Marks…

If You Are Looking For Information About Stretch Marks You Are At The Right Place…

Stretch marks usually form after weight gain during pregnancy…

Stretch marks are actually tiny tears in the supporting layers of tissue under your skin as its pulled tight to the limit during pregnancy. Susceptibly has lots to do with genetics: Chances are, if your mother got them, theres an increased chance that you might also stretch mark removerdevelop stretch marks.

  1. Studies show that rapid pregnancy weight gain can also make you more likely to get stretch marks. Darker skinned moms are less likely to get stretch marks than fair-skinned women during pregnancy.
  2. Exercising while pregnant also helps stretch marks from forming on the body, for the fact it loosens the skin.
  3. Make it a point to nourish your skin from the inside as well. Incorporate foods that are beneficial for the health of your skin can improve your skins elasticity, which helps prevent stretch marks from forming.

Add The Following Foods To Your Diet…

  • Foods rich in antioxidants (Berries, Dark Chocolate, Pecans, Cranberries)…
  • Foods containing vitamin E (Almonds, Spinach, Avocado, Sweet Potato)…
  • Foods containing vitamin A (Carrots, Broccoli, Eggs, Butter, Kale)…
  • Foods containing omega 3s (Fish Oil, Oysters, Soybeans, Spinach)..

Stretch Marks Happen In Different Places For Different Reasons…

Stretch marks occur when the dermis, the middle layer of skin, is stretched to a point where its elasticity begins to break down. This then cause microscopic bleeding alone with tissue inflammation, which gives us the raised reddish purple look of newly formed stretch marks.

Exercising Moderately May Help With The Avoidance Of Stretch Marks…

Exercising at a moderate pace regular will be a better way to prevent stretch marks than doing more vigorous exercises like weight lifting and bodybuilding. When muscles grow in size quickly, this can also cause stretch marks to develop.

Doctors Classify Stretch Marks Into 2 Categories…

  • Rubra: At first when they appear, reddish or purplish and inflamed.
  • Alba: Over time, they turn silvery white.

So treat them early…

When your stretch marks reach the alba stage, they are fully mature, so there is not much you can do to reduce the appearance. Unless you find a worthwhile product that works!

Try As You Might To Avoid Stretch Marks, There Is No Official Way To Know If You Are Going To Get Them.

But the good news is, that while not completely avoidable, there is a treatment you can take while pregnant to reduce the chances of yourself getting stretch marks…

stretch mark cream, stretch mark removal

 

==>(Click the link to see my review of the treatment recommended)

==>(Click this link to access 3 Home Stretch Mark Remedies!)

 

Good Luck with those marks!